Can I Use A Heated Mattress Pad With A Memory Foam Mattress Pad
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the impacts of any specific type of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This kind of sleep study can be pricey, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might keep temperature, which might make them less comfortable in warm weather condition. Arand has not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar very soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is known for helping with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in medical facilities. Not only did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spinal column ought to keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results allow the spine to keep its natural shape.
The very best method to check your bed to see if it enables correct alignment is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take an image that way.
Then, have a look at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this type of mattress must make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.