Can I Use A Boxspring With My Serta Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you remove the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This type of sleep study can be costly, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may retain temperature, which could make them less comfy in warm weather condition. However, Arand has actually not heard this problem from her patients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest avoiding this and comparable extremely soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a leading choice amongst people with arthritis and people who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a conventional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine ought to maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to preserve its natural shape.
The very best way to check your bed to see if it allows for appropriate positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take an image that way.
Take an appearance at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.