Can I Cut Queen Memory Foam Mattress Into A Full
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to securing versus impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam really removed. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the impacts of any specific type of sleeping surface area– are lacking.
This holds true for a variety of reasons, she says. This kind of sleep study can be expensive, if performed individually. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which could make them less comfy in warm weather condition. Arand has actually not heard this grievance from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer states. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was created to assist people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a top option among people with arthritis and individuals who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spine needs to keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spine to keep its natural shape.
The best way to test your bed to see if it enables appropriate positioning is to rest in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, take a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spinal alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.