Best Organic Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape once you remove the pressure.
In addition to securing against impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam truly took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the impacts of any specific kind of sleeping surface area– are lacking.
This is true for a variety of factors, she says. This kind of sleep research study can be pricey, if performed separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which might make them less comfortable in warm weather. However, Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and similar very soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia because it best imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a conventional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it assist clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column ought to preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spinal column to maintain its natural shape.
The best way to evaluate your bed to see if it permits correct alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Then, take a look at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress should make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the benefit of correct back positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.