Are 4 Inch Cool Gel Memory Foam Mattress Topper Causing Sore Shoulders
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to safeguarding against impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she states. This type of sleep research study can be costly, if carried out individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep body heat, which might make them less comfortable in warm weather. Arand has not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar extremely soft products for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was created to help individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less dense. It’s frequently a lower quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice amongst individuals with arthritis and individuals who have fibromyalgia because it best simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a conventional mattress, or you have a tough time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it assist patients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine must preserve a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spinal column to preserve its natural shape.
The very best method to check your bed to see if it allows for correct positioning is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Then, take a look at the angle of your spinal column. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of bed mattress ought to make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress business and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.