7 3/4 Inch Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape when you get rid of the pressure.
In addition to safeguarding against impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface area– are doing not have.
This is true for a variety of factors, she states. This type of sleep research study can be costly, if performed individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which could make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar very soft products for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was invented to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes mean that the surface of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a standard bed mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not only did it assist patients sleep more easily, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spine should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spinal column to keep its natural shape.
The best method to check your bed to see if it permits appropriate alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take a look at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine alignment. As a general guideline, the higher the foam density, the firmer the mattress. All mattress business and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.