5 Pound Density Gel Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape once you remove the pressure.
In addition to safeguarding versus effect, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface– are lacking.
This is true for a variety of reasons, she says. This kind of sleep study can be costly, if carried out individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which could make them less comfortable in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft products for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for aiding with pain. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a traditional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not only did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it enables proper positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Take an appearance at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.