“.5 “” Memory Foam Mattress Topper”
What Is Memory Foam?
First designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its initial shape when you get rid of the pressure.
In addition to protecting versus effect, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface– are doing not have.
This holds true for a variety of factors, she says. This type of sleep study can be pricey, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. However perhaps among the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain temperature, which could make them less comfy in warm weather condition. However, Arand has not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and comparable really soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less dense. It’s typically a lower quality product that will not last as long.
Memory foam is known for helping with pain. It’s a top choice among people with arthritis and individuals who have fibromyalgia because it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spine must maintain a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring results enable the spine to keep its natural shape.
The best way to check your bed to see if it permits appropriate positioning is to lie down in your corner and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Then, take a look at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this type of bed mattress ought to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress business and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.