“4”” Cooling Memory Foam Mattress Topper”
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This is true for a range of reasons, she says. This kind of sleep study can be expensive, if conducted separately. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which might make them less comfy in warm weather. Nevertheless, Arand has not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and comparable really soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is understood for helping with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not just did it assist clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column ought to maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best method to check your bed to see if it enables appropriate positioning is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Then, take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of bed mattress ought to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of proper spinal positioning. As a general guideline, the higher the foam density, the firmer the mattress. All mattress business and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.