3/4 Memory Foam Mattress
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape when you eliminate the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam really took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a range of factors, she says. This kind of sleep research study can be expensive, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more difficult stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain body heat, which could make them less comfy in warm weather. However, Arand has actually not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar really soft products for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface area of the bed is less dense. It’s often a lower quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a top option among people with arthritis and individuals who have fibromyalgia due to the fact that it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you lie down on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you lie down, your spinal column must maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring results enable the spine to maintain its natural shape.
The best way to test your bed to see if it enables correct positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Then, take a look at the angle of your spine. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of bed mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.