2 Memory Foam Mattress Topper Full
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to securing against impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a variety of reasons, she says. This type of sleep study can be pricey, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which could make them less comfy in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and similar extremely soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less thick. It’s frequently a lesser quality material that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it this way: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column should preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The very best way to check your bed to see if it permits correct alignment is to lie down in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.