12 Memory Foam Mattress Reviews
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding against impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the effects of any particular kind of sleeping surface– are lacking.
This is true for a range of factors, she states. This kind of sleep research study can be costly, if carried out individually. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However maybe among the harder stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain body heat, which might make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable really soft products for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less thick. It’s often a lower quality material that won’t last as long.
Memory foam is understood for aiding with pain. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Think about it by doing this: what takes place when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not just did it help patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spinal column to keep its natural shape.
The best method to check your bed to see if it enables correct positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a picture that way.
Then, take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress need to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.