10 Inch Twin Size Memory Foam Mattress

10 Inch Twin Size Memory Foam Mattress

What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.

Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you get rid of the pressure.

In addition to protecting against effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely handicapped.

Then, memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.

What Are the Advantages of Memory Foam?

Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed advantages of memory foam– or the results of any specific kind of sleeping surface– are lacking.

This holds true for a range of factors, she states. This kind of sleep study can be costly, if performed individually. Or it is “chased after” by a shadow of bias, if supported by industry.

Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However possibly one of the harder stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just tough to determine.

What Are the Disadvantages of Memory Foam?

Gromer states that memory foam products might retain temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.

When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I’ve never ever heard of anyone having reactions to it.”

Are Memory Foam Products Safe for Young Children?

” I would highly recommend avoiding this and comparable really soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination

Open Cell

To fight the heat of the standard variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface of the bed is less dense. It’s frequently a lesser quality material that will not last as long.

Pain Relief

Memory foam is understood for aiding with pain. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.

If you’re the kind of person who struggles to get comfy on a traditional mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.

Pressure Point Relief

Pressure point relief has ended up being something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.

Think about it this way: what occurs when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.

Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in medical facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.

Back Support & Back Alignment

When you lie down, your spine should preserve a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to keep its natural shape.

The very best way to evaluate your bed to see if it enables proper alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take an image that way.

Then, have a look at the angle of your spinal column. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.

People checking out this kind of mattress need to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.

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