1 Inch Cooling Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased studies supporting the claimed benefits of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This is true for a variety of factors, she states. This kind of sleep study can be costly, if conducted individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep temperature, which might make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable really soft materials for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to assist people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is understood for helping with pain. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not just did it assist clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column must maintain a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spinal column to keep its natural shape.
The best method to check your bed to see if it enables appropriate positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Take a look at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this kind of bed mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine alignment. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.