“1 1/2″” Memory Foam Mattress Topper”
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to protecting against impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the impacts of any specific type of sleeping surface area– are doing not have.
This is true for a range of reasons, she states. This type of sleep research study can be costly, if performed independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. But maybe among the harder stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain temperature, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “But I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and similar very soft products for usage in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less dense. It’s typically a lesser quality material that will not last as long.
Memory foam is understood for assisting with pain. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia since it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a traditional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column must maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects enable the spine to maintain its natural shape.
The best way to check your bed to see if it permits correct alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take a look at the angle of your spine. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this type of mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress business and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.